SWARA YOGA IN THEORY
Swami Satyananda Saraswati on Swara Yoga
Swara Yoga in Brief
Prana-Vital Energy
Ions and Electromagnetic Fields
The Nose
Consciousness in Relation to Energy
Mind and Consciousness
Sound and Form of the Swara
The Koshas
The Prana Vayus
Nadis
Triune Energy System
Chakras
The Pancha Tattwas
PRACTICES ACCORDING TO THE SWARA SHASTRAS
Prana Sadhana
Explanation of the Practices
Recognizing the Swara
Timing the Swara
Personal Observations of Swara Activities
Working with the Active Swara
Tattwa Vichara
Tattwa Sadhana and Chhayopasana
The Swara Guru
SHIVA SWARODAYA
Translation from the Original Sanskrit
APPENDICES
GLOSSARY
BIBLIOGRAPHY
